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Summer is here! While the sunshine is calling, sometimes it’s just as nice to kick back indoors and unwind. Whether you’re escaping the heat or just in the mood to relax, here’s our roundup of the top shows to watch this June.

Extraordinary Escapes with Sandy Toksvig

Sandi Toksvig and some of the nation’s most fascinating and funny women explore the delights of the UK’s wildest, most remote and beautifully designed holiday hideaways.

Where to watch: Stream on Channel 4

Garden Rescue

Looking for gardening inspiration? Watch top designers transform dull outdoor spaces into inviting areas – a must-watch for your next DIY project.

Where to watch: BBC One, weekdays at 3:45pm

Love Island

The ultimate summer romance reality show is back! Hopeful singles come together to chase love and soak up the sun.

Where to watch: ITV2 and ITVX, daily at 9pm (except Saturday nights)

The Change

In this original comedy from Bridget Christie, Linda finds a new lease on life when she learns that she’s experiencing menopause. She then heads to the forest on a journey of self-discovery.

Where to watch: Stream on Channel 4

Don’t let TV interference ruin your summer viewing. If you notice new interference to your free to view TV, there’s a small chance it may be due to mobile signal upgrades. We’re here to help – call us on 0808 13 13 800 (free from UK landlines and mobiles).